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Nutritional Information

Summer Top Picks
Fresh Fruit Smoothies Print
Island Breeze™
16 oz 210 5 0.5 0.0 0.0 0 53 4 37 2 191 82.3 20 0 0
Strawberry + Pineapple + Banana
16 oz 210 5 0.5 0.0 0.0 0 54 5 37 2 180 111.3 30 0 0
Berry-loupe™ Smoothie
16 oz 140 5 0.5 0.0 0.0 0 34 4 28 2 4291 136.6 40 0 20
Honeydew You Like Bananas?™ Smoothie
16 oz 270 15 1.5 0.5 0.0 30 56 4 40 13 226 48.8 90 0 50
Supreme Protein™ Smoothie
16 oz 240 15 2.0 0.5 0.0 30 46 5 33 14 169 151.4 120 0 30
Pineapple + Honeydew + Kale
16 oz 170 4 0.0 0.0 0.0 0 42 3 35 2 1098 107.1 40 0 30
Tropical Chocolate™ Smoothie
16 oz 450 140 15.0 5.0 0.0 15 75 7 54 6 90 136.7 140 0 75
Kale Berry ™ Smoothie
16 oz 170 30 3.0 0.0 0.0 0 37 7 26 5 994 178.4 60 0 5
Orchard Berry™ Smoothie
16 oz 280 15 1.5 0.5 0.0 5 68 8 53 5 204 177.1 160 0 40
Bananas for Honeydew™ Smoothie
16 oz 250 10 1.5 0.5 0.0 5 59 4 43 5 227 47.9 120 0 60
Mocha Almond Banana Frozen Hot Chocolate
16 oz 600 190 20.0 8.0 0.0 15 100 9 60 10 127 17.5 160 0 115
Froyo Fruit Shakes TM
Size
Cals (kcal)
FatCals (kcal)
Fat
(g)
SatFat (g)
TransFat
(g)
Chol (mg)
Carb (g)
Fiber (g)
Sugar (g)
Prot
(g)
A-IU
(IU)
Vit C (mg)
Calc (mg)
Iron (mg)
Sod (mg)
Chocolate Banana Split Froyo Fruit Shake
16 oz 950 100 11.0 6.0 0.0 0 198 17 137 27 162 20.9 950 0 390
Breezy Banana-Pineapple™ Fruit Shake
16 oz 700 40 4.5 2.5 0.0 0 154 14 112 24 149 54.1 880 0 320
Mocha Almond Banana Froyo Shake
16 oz 1020 190 21.0 8.0 0.0 15 189 17 133 30 121 15.3 980 0 390
Fruit Salad
Size Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
Classic Cool™ Fruit Salad
16 oz 130 5 0.5 0.0 0.0 0 33 4 26 2 3077 136.8 40 0 30
Fresh Fruit Smoothies
Frozen Hot Chocolate Smoothies
Size Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
Banana Frozen Hot Chocolate Smoothie
16 oz 470 90 10.0 6.0 0.0 0 94 7 56 6 127 17.5 130 0 115
Pineapple Frozen Hot Chocolate Smoothie
16 oz 390 80 9.0 5.0 0.0 0 72 4 50 5 104 84.6 140 0 115
Strawberry Frozen Hot Chocolate Smoothie
16 oz 350 90 10.0 5.0 0.0 0 61 5 40 5 22 93.9 140 0 115
Mango Pineapple Banana Smoothie
Wt (g) Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
312.2 674.9 53.4 6.0 3.0 0.0 0.0 227.2 19.8 173.8 28.9 3467.9 202.0 975.9 1.9 340.1
Additional Fresh Fruit Smoothies
Size Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
Strawberry Smoothie
16 oz 140 10 1.0 1.0 0.0 0 34 6 26 2 88 168.0 50 0 0
Pineapple Smoothie
16 oz 180 4 1.0 0.0 0.0 0 47 4 38 2 202 134.0 40 0 0
Strawberry Pineapple Smoothie
16 oz 160 5 1.0 0.0 0.0 0 41 5 32 2 145 151.0 40 0 0
Strawberry Banana Smoothie
16 oz 210 10 1.0 0.0 0.0 0 54 6 35 2 156 102.2 30 0 0
Pineapple Strawberry Smoothie
16 oz 160 5 0.5 0.0 0.0 0 40 4 32 2 145 150.5 40 0 0
Pineapple Cantaloupe Smoothie
16 oz 160 4 0.0 0.0 0.0 0 41 3 34 2 4348 119.6 30 0 20
Honeydew Cantaloupe Banana Smoothie
16 oz 200 5 0.5 0.0 0.0 0 51 4 38 2 3135 70.7 20 0 30
Blueberry Banana Smoothie
16 oz 230 5 1.0 0.0 0.0 0 58 6 39 2 194 35.2 20 0 0
Blueberry Pineapple Strawberry Smoothie
16 oz 170 5 0.5 0.0 0.0 0 42 5 33 2 158 110.1 30 0 0
Cantaloupe Pineapple Smoothie
16 oz 160 4 0.0 0.0 0.0 0 41 3 34 2 4348 119.6 30 0 20
Smoothie Add-Ons
Size Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
Kale
16 oz 4 1 0.0 0.0 0.0 0 1 0 0 0 906 10.9 10 0 0
Chocolate Fudge
16 oz 200 60 6.0 3.5 0.0 0 33 1 22 3 2 0.4 80 0 75
Low-Fat Yogurt
16 oz 30 5 0.5 0.0 0.0 5 4 0 4 3 25 0.0 100 0 35
Non-Fat Vanilla Frozen Yogurt
16 oz 60 0 0.0 0.0 0.0 0 13 0 10 3 0 2.2 300 0 0
Whey Protein
1 scoop 60 5 1.0 0.5 0.0 30 2 0 1 11 24 0.9 70 0 25
Oats
1 scoop 50 10 1.0 0.0 0.0 0 8 1 0 2 0 0.0 0 0 0
Flax
1 scoop 30 20 2.5 0.0 0.0 0 2 2 0 3 0 0.0 0 0 0
Whipped Cream
1 serving 45 30 3.0 1.5 0.0 15 3 0 3 0 0 0.0 0 0 0
Fresh Fruit Topping Strawberries (Low End Calories)
2 scoops 30 2 0.0 0.0 0.0 0 7 2 4 1 11 53.3 10 0 0
Fresh Fruit Topping Banana (High End Calories)
3/4 banana 90 3 0.0 0.0 0.0 0 22 3 12 1 62 8.5 0 0 0
Fresh Fruit Froyo
Froyo Fruit Shakes TM
Size Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
Strawberry Banana Froyo Fruit Shake
16 oz 690 40 4.5 2.5 0.0 0 149 14 107 24 108 58.8 880 0 320
Pineapple Honeydew Froyo Fruit Shake
16 oz 650 40 4.5 2.5 0.0 0 140 12 107 23 131 61.4 880 0 330
Strawberry Froyo Fruit Shake
16 oz 620 40 4.5 2.5 0.0 0 133 13 99 24 55 96.9 890 0 320
Banana Froyo Fruit Shake
16 oz 750 45 5.0 2.5 0.0 0 165 15 115 25 160 20.6 870 0 320
Strawberry Mango Froyo Fruit Shake
16 oz 650 40 4.5 2.5 0.0 0 139 13 106 24 911 79.4 880 0 320
Pineapple Kiwi Froyo Fruit Shake
16 oz 660 40 4.5 2.5 0.0 0 143 14 107 24 152 115.1 900 0 320
Watermelon Froyo Fruit Shake™
Wt (g) Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
560.2 448.2 45.8 5.2 2.8 0.0 0.0 169.8 14.5 131.9 26.4 2319.1 100.5 945.5 1.1 336.9
Pineapple Mango Froyo Fruit Parfait
Wt (g) Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
384.8 325.2 18.4 2.1 1.1 0.0 0.0 73.0 6.8 57.2 10.0 1043.6 80.2 356.8 0.5 124.5
Fresh Fruit Treats
Fruit Salads
Size Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
Fruit Salad, Strawberry, Pineapple, Honeydew, Banana
16 oz 190 5 1.0 0.0 0.0 0 48 6 32 3 167 113.0 30 0 20
Fruit Salad, Strawberry, Cantaloupe, Pineapple, Honeydew
16 oz 130 5 0.5 0.0 0.0 0 33 4 26 2 3077 136.8 40 0 30
Make it Indulgent! - Chocolate Fudge, Whipped Cream & Almonds
16 oz 400 160 17.0 7.0 0.0 15 54 3 36 6 3 0.5 140 0 110
Fresh Fruit Parfaits
Size Cals (kcal) FatCals (kcal) Fat
(g) 		SatFat (g) TransFat
(g) 		Chol (mg) Carb (g) Fiber (g) Sugar (g) Prot
(g) 		A-IU
(IU) 		Vit C (mg) Calc (mg) Iron (mg) Sod (mg)
Parfait, Strawberry, Blueberry
16 oz 370 100 12.0 2.5 0.0 5 55 8 28 14 106 54.2 260 0 230
Parfait, Pineapple Honeydew
16 oz 380 100 12.0 2.5 0.0 5 58 7 33 14 151 58.1 260 0 240
Parfait, Blueberry Banana
16 oz 430 100 12.0 2.5 0.0 5 72 9 36 15 159 16.0 250 0 230
Parfait, Strawberry, Kiwi
16 oz 370 100 12.0 2.5 0.0 5 55 8 28 14 131 116.4 280 0 230

Calories and nutritional information is based on upon standard menu items, any additions or variations in the standard menu item will impact the calorie and nutritional
information provided. 2000 calories a day is used for general nutrition advice, but calorie needs may vary. Smoothies, may contain one or more of the following fresh
fruits and kale: pineapple, strawberries, bananas, honeydew melon, cantaloupe.
Allergen Warning: Edible Arrangements® products contain, or may have come in contact with, tree nuts,(almonds, hazelnuts, coconuts, pistachios), peanuts, wheat,
egg, milk, and soy.
Edible®, Edible Arrangements® the Fruit Basket Logo, and other marks mentioned herein are registered trademarks of Edible Arrangements, LLC.
© 2015 Edible Arrangements, LLC. All rights reserved.

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